Five Reasons To Spend More Time Outdoors
We recently came across an article from @australianoutdoorliving that struct a cord with us here at james Baroud AU.
I am sure you’ll agree with these 5 reasons to spend more time outdoors, not that we need to twist your arm!
Studies have shown that most people don’t spend enough time outside – especially if you work in front of a computer screen.
Unfortunately, spending too much time inside isn’t actually good for us.
The human body needs natural environments to properly function, so much so that there are actually psychological and physiological benefits to being outdoors.
Don’t worry – you don’t need to quit your cushy office job.
Going for the occasional hike or quick weekend camp trip will work wonders, and you’ll be noticing the benefits in no time.
Spending time outdoors has a range of benefits.